Workout Wednesday: A’Round the World in 40 minutes

Here ya go ladies and gents! I’m currently working on creating a you tube channel to be able to demonstrate exercises… I’ll let you know when I get that up and running. 🙂

Enjoy!

A'round the World in 40 Minutes

If you don’t have a resistance band (find one here), a dumbbell works just as well.

Love and Joy,

Amy

xoxo

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