12 Asanas of Christmas- Day 11

12 Asanas of Christmas- Day 11

Half Lord of the Fishes Pose

  Half Lord of the Fishes Pose

Start Here! Moving from Garland Pose (#10), sit on the floor. Cross one leg over the other. Place the opposite elbow on the outside of the crossed leg. Twist gently. Make sure to sit up straight and twist from the ribs, not the stomach. Don’t forget your mantras. 🙂

Whatever else be lost among the years,
Let us keep Christmas still a shining thing;
Whatever doubts assail us, or what fears,
Let us hold close one day, remembering
Its poignant meaning for the hearts of men.
Let us get back our childlike faith again.
~Grace Noll Crowell

Love and Joy,

Amy

xoxo

 

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