Workout Wednesday: 10×10 Cardio AMRAP

Strapped for time? This workout will get you sweating in no time. Make sure to warmup fully before attacking this bad boy (try this warmup!). Do as many rounds as possible in the 10 minute time frame. Ready… GO!!!

 

10x10 Cardio Amrap

 

 

Love and Joy,

Amy

xoxo

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