Workout Wednesday: Short and Sweet

Short and sweet and to the point today. An easy to follow workout. Super simple. 3 couplets.Do the first couplet for 3 rounds. 2nd for 4 rounds. 3rd you do 5 rounds. And that’s it. Do it for time and next week try to beat your score.

Good Luck!

Short and Sweet

 

Love and Joy,

Amy

xoxo

One Comment on “Workout Wednesday: Short and Sweet

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